Coaching
Book a free 20min Fitness-Free Intro with one of our Coaches to speak about your goals and plan out your first steps to get you started.
1:4 Personal Training
Our Group PT is an affordable personal training option that includes all the benefits that 1:1 training has to offer with the added bonus of being a part of a committed training group. You’ll receive completely individualised training to meet your goals and individual needs along with assessments, nutrition & habit coaching, accountability and much more.
$40 per session
$70 2 x sessions per week
1:1 Personal Training
Our coaches are committed to helping you achieve your goals. Personal training offers completely individual support and guidance every step of the way of your health and fitness journey to ensure you succeed.
- Assessments
- Goal Setting
- Training
- Exercise Programs
- Nutrition Coaching
- Mindset Coaching
$80 1hr PT
$60 45min PT
$40 30min PT
PT Starter Pack
A more personalised introduction to exercise.
Includes our introductory session and 2 x 30min personal training sessions.
$150
Introduction Session
A great way to get started. Personal training sessions involving goal setting, fitness testing and postural assessment, includes a personalised gym program.
$100
