Sunshine Coast’s Best Small Fitness Studio

DON'T KNOW WHERE TO START?

Book a free 20min Fitness-Free Intro with one of our Coaches to speak about your goals and plan out your first steps to help get you started.

(Press ‘Request Session’, then ‘Fitness-Free Intro’)

Classes

Our small group fitness classes are private, individualised and focused to improve your fitness and wellbeing in a fun and supportive environment.

Coaching

Work directly with a coach to maximise your training and results. 

A range of personal training options to suit your needs, goals and budget.

Open Gym

Access the gym in your own time. Our gym offers a private and well equipped space that meets all of your training needs along with the support of a trainer when required. Our gym is ideal for those who don’t like big gyms, need support and accountability from a coach and want to train with like minded people.

From Our Blog

Health and fitness articles to help you on your wellbeing journey.

What Our Happy Clients Are Saying