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THE LOCAL GYM

CLASSES

Our classes are suitable for all fitness levels and are tailored to suit each individual so they can get the most out of their training and make the progress they need to see results. 

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Casual Classes

GROUP FITNESS CLASSES

Casual Classes

FROM

$20

10 Class Pass

FROM

$180

REFORMER / CIRCUIT PILATES

Casual Classes

FROM

$28

10 Class Pass

FROM

$250

*prices subject to change

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WEEKLY CLASS MEMBERSHIPS

GROUP FITNESS MEMBERSHIP

  • Group Fitness Classes
  • Unlimited Gym Access
  • 8 Week Challenges
  • Private Members Group
  • Trainer Support
JOIN NOW

FULL-USE MEMBERSHIP

  • Reformer/Circuit Pilates
  • Group Fitness Classes
  • Unlimited Gym Access
  • 8 Week Challenges
  • Private Members Group
  • Trainer Support
JOIN NOW

RESULTS MEMBERSHIP

  • Weekly 45min PT Session
  • Exercise/Nutrition Plan
  • Group Fitness Classes
  • Unlimited Gym Access
  • 8 Week Challenges
  • Private Members Group
  • Trainer Support
JOIN NOW

A CLASS FOR EVERY GOAL

STRENGTH & CONDITIONING

FUNCTIONAL FITNESS

COMPLETE BODY

PILATES

BOOK A CLASS

Interval

Get moving in this fast paced class that utilises interval training to build your Endurance and Stamina. Great for Cardiovascular Fitness.

Complete Body

Our most popular class is a full body routine that guarantees an ultimate workout.

With a different focus in each class you will be sure to get a massive variety in training styles and exercises.

No two sessions are the same!

Boxing

A high energy, fun, social class which really gets your heart rate up and your blood pumping.

Walk away feeling fantastic and like you’ve had a great workout!

Circuit

This ones a classic!

A full body workout that’ll have you working hard with a variety of exercises and circuit styles. 

Reformer Pilates

Using our beautifully designed reformers you will achieve a full-body workout every time.

Improve your overall strength, balance and flexibility by using a variation of resistances and movements. The benefits are endless.

Circuit Pilates

Our circuit Pilates classes are a full-body workout that incorporates multiple pieces of Pilates equipment such as the Wunda chair, spring board and reformers.

This class is a great way to add variety to your training and push yourself in new ways.

CLASS TIMETABLE

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MEMBERSHIPS

CLASSES

Our small group fitness classes are private, individualised and focused to improve your fitness and wellbeing in a fun and supportive environment.
Classes Info

COACHING

Work directly with a coach to maximise your training and results.  A range of personal training options to suit your needs, goals and budget.
Coaching Info
gym access

GYM

Our gym offers a boutique style 24/7 private and well equipped space that meets all of your training needs. It's ideal for those who don’t like big gyms, and want to train with like minded people.
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Contact Details

  • 0422 204 562
  • Gym: 5/25 Blackall Street,
    Woombye, QLD 4559
  • Studio: 12 Blackall Street,
    Woombye, QLD 4559

Staffed Hours

Mon – Fri:
5.15am – 10am &
3pm – 6.30pm

Sat:
7am – 10am

After-Hours Access:

4am – 10pm daily

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