Sunshine Coast’s Best Small Fitness Studio

DON'T KNOW WHERE TO START?

Book a free 20min Fitness-Free Intro with one of our Coaches to speak about your goals and plan out your first steps to help get you started.

Classes

Our small group fitness classes are private, individualised and focused to improve your fitness and wellbeing in a fun and supportive environment.

Coaching

Work directly with a coach to maximise your training and results. 

A range of personal training options to suit your needs, goals and budget.

Open Gym

Access the gym in your own time. Our gym offers a private and well equipped space that meets all of your training needs along with the support of a trainer when required. Our gym is ideal for those who don’t like big gyms, need support and accountability from a coach and want to train with like minded people.

From Our Blog

Health and fitness articles to help you on your wellbeing journey.

What Our Happy Clients Are Saying