Making Sacrifices - What would you rather sacrifice? That beer, that TV show, that late-night or your health? Admittedly you would have to be pretty naive to...
Read MoreOpen Gym Hours:
Mon-Fri: 5.15 – 10am / 3 – 6.30pm & Sat: 7 – 10am
Address:
5/25 Blackall Street, Woombye
Phone:
0422 204 562
Email:
info@thelocalgym.com.au
Open Gym
Personal Training
Group PT
Exercise Physiology
Group Fitness
Reformer & Mat Pilates
Aerial Silks
Yoga
Nutrition & Habit Coaching
Exercise Programs & Planning
Fitness & Postural Assessments
Fitness Challenges
DON'T KNOW WHERE TO START?
Book a free 20min Fitness-Free Intro with one of our Coaches to speak about your goals and plan out your first steps to help get you started.
(Press ‘Request Session’, then ‘Fitness-Free Intro’)
Classes
Our small group fitness classes are private, individualised and focused to improve your fitness and wellbeing in a fun and supportive environment.
Coaching
Work directly with a coach to maximise your training and results. A range of personal training options to suit your needs, goals and budget.
Open Gym
Access the gym in your own time. Our gym offers a private and well equipped space that meets all of your training needs along with the support of a trainer when required. Our gym is ideal for those who don’t like big gyms, need support and accountability from a coach and want to train with like minded people.
From Our Blog
What Our Happy Clients Are Saying
Gary Kelbie
July 29, 2022.
Best gym around, local, professional and super friendly
Mike Dunham
July 26, 2022.
Great staff, friendly atmosphere, each session is different.
Mark Bray
February 16, 2022.
I would highly recommend The Local Gym Woombye. I retired at 30 June last year. After may years of sitting behind a desk in an office I needed to get an exercise regime going. Since joining the gym my overall fitness and strength have improved dramatically.
A big thanks to Nathan and Jesse.
Debbie
January 30, 2022.
Thoroughly enjoy attending the group classes at this friendly local gym. A mixture of HIIT and weight training classes for a complete program. The trainers are very approachable and the atmosphere is fun and friendly. Definitely worth checking out if you are in the Woombye area!
Rachel Jonson
January 25, 2022.
The staff at The Local Gym in Woombye genuinely care for their clients and provide a friendly, encouraging environment. This is a small gym but has everything you need. Depending on the time you arrive you can have the gym to yourself or join in a class that’s being run. I recommend this gym to people who ordinarily might feel intimidated but large gyms or need some assistance with their health/programs.
Matt M
January 5, 2022.
This is easily the best Gym on the Sunshine Coast. Everyone that works there or those that attend are so friendly and helpful which creates a great atmosphere. It can be daunting going to a gym but not when it’s the Local Gym at Woombye. The people make it very comforting. Everyone arrives and leaves with a smile.