Elite Personal Training

DESIGNED JUST FOR YOU

Skip the guesswork. Work 1-on-1 with expert coaches to break through plateaus and build lifelong physical habits.

Book a free 20min Fitness Intro with one of our Coaches to speak about your goals and plan out your first steps to get you started.

Tailored Coaching for Real, Lasting Results

Our dedicated personal training gives you an individualised roadmap designed around your specific biomechanics, history, and physical goals. 

Whether you want to master the barbell, shed body fat, or build a strong baseline, coaches like Nathan and Kat are right there to guide you through every single rep.

personal training and coaching sessions

Comprehensive Package Perks

  • Fitness & Postural Assessments
  • Goal Setting
  • Customised, goal-tracked periodised training frameworks.
  • Personal Training
  • Exercise Programs
  • In-depth body composition monitoring and monthly structural assessments.
  • Private lifestyle and nutrition coaching built to fit your daily routine.
  • Mindset & Habit Coaching

Introduction Session  

FROM $100

A great way to get started. Personal training session involving goal setting, fitness testing and postural assessment, includes a personalised gym program

 

PT Starter Pack 

FROM $175

A more personalised introduction to exercise.
Includes our introductory session and 2 x 30min personal training sessions.

 

PT Sessions

30min – FROM $50
45min – FROM $75
60min – FROM $100

Options for 2 or more people available.

Introduction Session  

Private Pilates Sessions

30min – FROM $50
45min – FROM $75

*Required prior to starting Reformer Pilates.

*Prices are subject to change. Go to our pricing page for up-to-date prices.

Results Membership

FROM $95 per week

Includes 2x weekly 45min PT session & unlimited access to our group fitness classes and gym.
Does not include access to Reformer Pilates.

Online Training

Our online training offers a great alternative for those of you who can’t make it to our gym or prefer to train from home. Using our training App and online tools we can provide the coaching you need remotely.

Book your Fitness-Free Intro with one of our trainers to see what we can do for you. For an online meeting simply comment – ‘Remote Meeting’ when requesting your session and we’ll do the rest!