Exercise Rehabilitation

& Pain Management

Rebuild your physical confidence, protect your joints, and move freely without risking reinjury.

Training Smart Around Injuries, Soreness, and Joint Limitations

Dealing with a bad back, an old knee injury, or tight shoulders shouldn’t keep you completely out of the gym. Our specialized exercise rehabilitation focuses on steady, progressive movement adjustments. We carefully adjust angles, loads, and ranges of motion so you can safely maintain lean muscle and accelerate your healing without irritating sensitive joints.

Memberships

CASUAL MEMBER

$

PER CLASS

GYM MEMBER

$20

PER WEEK

GROUP FITNESS MEMBER

$40

PER WEEK

FULL-USE MEMBER

$70

PER WEEK

RESULTS MEMBER

$95

PER WEEK

Classes Timetable